Benefits of Arts Education 6: Listening to classical music is healthier!

According to this article, based on medical research, listening to “classical” music can help you physically in ten different ways:

    lowers blood pressure

    helps you be more emotionally available (empathetic)

    helps you sleep

    eases pain

    helps you use your brain better

    improves your memory

    relieves anxiety

    builds social relationships

    helps you be more productive

    helps you relax

    Why wouldn’t everyone want to listen to classical music!

    https://www.thehealthy.com/mental-health/classical-music-effects/

    We have a fine classical music station in the Phoenix area, KBAQ FM89.5. It is also on the web 24/7 at https://kbaq.org/.

    Next post: Making music supports all learning

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